Skip to main content

Top Ten Motivators for realizing your goals

Procrastination is the bane of any society. If you need to do a specific thing, you have a tendency to find numerous excuses to put the thing off. Most of the goals that a person sets for himself remain unrealized because he tackles those goals in an unrealistic manner. Here I will list Top Ten Motivators which might help a person to work consistently towards realizing his/her chosen goal.

BREAK YOUR GOALS DOWN
  • Most goals are abandoned because they are too big and vague.
  • Break your goal down into smaller tasks.
  • Choose a concrete and measurable action.
  • Have a solid idea of what successful completion looks like.
COMMIT 15 MINUTES A DAY
  • You don't have to commit hours at a time to accomplish a goal.
  • The greatest advances are the sum total of a series of small efforts.
  • Commit to spending just 15 minutes a day.
  • Do something that moves you closer to accomplishing your goal
DEVELOP A MANTRA
  • Repetition is the mother of success.
  • Remind yourself of your goals every day.
  • Turn your most important goal into a one-sentence affirmation.
  • Phrased as though you have already accomplished your goal.
  • Repeat regularly and it becomes your natural way of thinking.
FIND A FRIEND
  • Try to get friends to help out with your project.
  • Offer to reciprocate and help your friend in return.
  • Two can get more done in a shorter period of time than one.
  • You hold each other accountable to accomplishing your goals
LET PEOPLE KNOW YOUR PLANS
  • Make yourself accountable by telling others of your plans.
  • They become interested in your progress and check in with you.
  • Inspires you to keep going and overcome your obstacles.
PAINT YOURSELF INTO A CORNER
  • The worst deadline you can set for yourself is "this year".
  • Too vague, too broad, and too much room for slacking.
  • Make a commitment to someone else to add some pressure.
  • Knowing that others are counting on you often gets you going
PUT IT DOWN ON PAPER
  • If you write a goal down, it is more likely to come to fruition.
  • You invest time and energy writing your goals down.
  • Putting goals on paper makes you more committed to the outcome.
  • Plus it's therapeutic to cross items off when they are completed.
REVIEW YOUR GOALS REGULARLY
  • Ask yourself some hard questions about each goal.
  • Ask why you haven't made more progress and what's in your way.
  • Ask if the goal is still important to you.
  • If your priorities have changed, drop it from your list.
REWARD YOURSELF
  • As you plan your goals, attach a specific reward to each.
  • The reward should be commensurate with the amount of work.
  • Be consistent about rewarding yourself for every accomplishment.
  • Each completion deserves a reward, no matter how small.
TAKE TIME TO ENJOY YOUR SUCCESS
  • Take time to acknowledge the fact that you accomplished a goal.
  • Don't simply charge into the next task or you will burn out.
  • Remember the time and effort you invested.
  • Savor the feeling of completion.
  • Refresh and renew your enthusiasm to continue.

Comments

Popular posts from this blog

Five remedies to cure Homesickness

I came across this article in msnbc.msn.com written by John Frenaye which according to him are the five steps needed to cure homesickness. In a nutshell, these are the things he recommend for tackling effectively the issue of homesickness when away from home. Bring a piece of home with you . Nothing eases homesickness than a few mementos of your home and loved ones. Bring small photographs in a folding frame for your nightstand— your kids, wife, girlfriend, or loyal pooch. Do you have any young kids? Bring a recent piece of “art.” Does your wife or girlfriend wear a perfume that you love — bring along a sachet that will remind you of her. Stay in touch . Keeping in touch keeps home close to you and you close to home. There are ways to work around a time difference, but it is important to be sure to keep in touch with your home base — not your office, your home base. Be sure you know that Jimmy won his soccer game, and that your wife had the day from hell, and that Susie has t

Green Gram - The Popular Healthy Sprout

During my younger days, my mother used to feed me dishes which had green gram as a major ingredient. She used to say that eating these food kept one healthy and resistant to common ailments. I would have appreciated what she told, much better, if I was aware of the health giving qualities of this wonderful pulse which formed an essential ingredient in all her dishes. Green gram arose in North-eastern India and there is a long history of its use throughout Asia. Its popularity stems not just from its medicinal and nutritional properties, but also from its adaptability to drought conditions and inferior soils. The nitrogen fixing bacteria in the plant's root help replenish the nitrogen content of the soil, which makes it a valuable inter-crop in rice and sugar cane cultivation. Nutritional value of Green Gram (Per 100 grams) Energy : 30 calories Protein : 3 grams Carbohydrate : 6 grams Dietary Fiber : 2 grams Health benefits Unlike other pulses, green gra

Is there really a GOD ? Read this to find out.

This is a hilarious account of the conversation that a professor of philosophy has with his students. The atheist professor of philosophy pauses before his class and then asks one of his new students to stand. "You're a Believer, aren't you, son?" "Yes, sir." "So you believe in God?" "Absolutely." "Is God good?" "Sure! God's good." "Is God all-powerful? Can God do anything?" "Yes." "Are you good or evil?" "The Book says I'm evil." The professor grins knowingly. "Ahh! THE BOOK!" He considers for a moment. "Here's one for you. Let's say there's a sick person over here and you can cure him. You can do it. Would you help him? Would you try?" "Yes sir, I would." "So you're good...!" "I wouldn't say that." "Why not say that? You would help a sick and maimed person if you could...in fact most of us would